Premature Ejaculation In Delhi, Treatment, Hakim Ji Delhi

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In order to address premature ejaculation, doctors frequently suggest counseling. This can entail going to psychotherapy and learning how to talk to your spouse about sexual problems.

What Can Be Done to Cure Premature Ejaculation?

Magnesium and Zinc

Zinc and magnesium are two minerals that are crucial for supporting healthy reproduction. The nutrients zinc and magnesium enhance sperm count, desire, and serum testosterone levels.

In order to prevent premature ejaculation, ensure that your diet includes the appropriate proportions of foods high in zinc and magnesium. For quicker comfort, you can also use zinc and magnesium supplements.

Creams and sprays

You can postpone ejaculation by using several topical lotions and sprays that are sold over-the-counter. Typically, the freezing ingredient used in these lotions and sprays is lidocaine.

Lidocaine causes the penis to become less sensitive, allowing for a prolonged climax. Utilize the lotion or spray about 10–15 minutes before engaging in sexual activity, and you’re ready to go.

The action of pausing and squeezing

Premature ejaculation can be treated with the behavioural technique of pause-squeeze. Ask your spouse to grip the tip of your penis when you begin to feel the activity’s climax nearing. Once the impulse to ejaculate fades, continue to hold for a few minutes.

The activity of Stop and Start

This behavioural strategy is a different one, but it resembles the pause-and-squeeze exercise quite a bit. Ejaculatory control or edging are other names for this.

The stop-and-start approach advises stopping all sexual activity when you experience the desire to ejaculate. You can restart the sexual acts once the sexual excitement has subsided. If required, practise the procedure until you can ultimately regulate ejaculation.

Conclusion

These therapies to cure premature ejaculation are sufficient to resolve the problem in 90–95 percent of instances, and no additional therapies are necessary.

To stop the illness from getting worse, adequate therapy, a good diet, and little exercise are also required. We also suggest you to get in touch with one of the trusted sexologist of your city for medical advice and guidance.