Erectile Dysfunction in Delhi, Foods for, Hakim Ji Delhi

+91-9667729068 (Whats App / Call Number), Hakim Ji Delhi, Best Sexologist in Delhi, Hakim Hari Kishan Lal Clinic

Erectile dysfunction refers to the inability to achieve or maintain a proper erection for penetration. Men having ED find it challenging to satisfy their partners as erection is essential for complete sexual activity. Thus, individuals who cannot get an erection naturally look for medication or other treatment options.

However, not all treatment techniques are effective, adding to the anxiety and stress surrounding ED. Luckily, there are some readily available food items that help combat erectile dysfunction. This account mentions some foods for erectile dysfunctionthat one may include in the diet to overcome this sexual disorder.

Green Vegetables – Green leafy vegetables like spinach, radish, and lettuce are rich in nitrates. Nitrates enhance the level of nitric oxide in the body, which broadens the blood vessels and increases blood flow. Increased blood supply to the penis lowers ED.
Fruits – Fruits like apples, pears, and those of the citrus category have a high content of flavonoids. Research shows that more intake of flavonoids reduces erection issues, making these effectivefoods for erectile dysfunction.
Dairy Products and Meat – Fish and poultry products are high in proteins, especially l-arginine. The body converts l-arginine to make nitric oxide, increasing penile blood supply. For people who are vegetarians, dairy products have similar beneficial effects.
Other Food Items – Other foods rich in flavonoids include parsley, oregano, legumes, nuts, strawberries, blueberries, bell peppers, etc. Some of these foods may not be readily available, but you may procure them from supermarkets.

The Closing Thoughts

If you are facing problems maintaining or having an erection, you can consider the intake of the foods mentioned in this account. Moreover, you can visit an experienced Ayurvedic sexologist who shall prescribe you natural medication and lifestyle changes to heal ED. The sex specialist can also suggest a healthy diet with foods for erectile dysfunction to combat this sexual issue. Chances are high that the food we mentioned may not be all suitable for you as a human body varies from one person to other. Consult your doctor for the same and know the ideal food to overcome this problem.